The Benefits of Live Shows


The chronically bored persons are twice as likely to die of a heart attack others. Here's how to engineer your downtime to maximize your health. Live music has proved to reduce blood pressure and relieve stress. Your brain is constantly processing, paying attention to the present moment and in this case there is no better distraction from everyday worries than live concerts. l

Rock Concerts maintain a healthy weight. Obesity was linked to low levels of the brain chemical dopamine and short bursts of loud music augment dopamine production.
Classical music boosts your brainpower. Researchers found that listening to short passages from Vivaldi increased peoples’ memory performance by up to 20%.
Acoustic gigs aid your cool-down. Listening to music below 100bpm reduces your heart rate by 20% and increases your sensitivity to recovery.

Live Concert

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Fitness Expert

Written by Fitness Expert

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