Healing Properties of Fruits: Lemon and Lime

These fruits have cooling thermal nature, they are very sour, astringent flavor and antiseptic. Perhaps these are the most valuable fruits therapeutically speaking for people who have eaten a high-fat/protein diet. Lemon destroys putrefactive bacteria in both the intestines and mouth; used to purify the breath. Its antiseptic, anti-microbial, and mucus-resolving action make it useful during dysentery, colds, flus, hacking coughs, and parasite infestation.


Lemon and lime have benefits the liver, encouraging the formation of bile, they improve absorption of minerals, promote weight loss, cleanse the blood, treat high blood pressure, thick, poorly circulating blood, and weak blood vessels. Lime alleviates flatulence and indigestion in general. Lemon increases the production of fluids in the body. Its juice, diluted with water, is often used for reducing the effects of summer heat, calming the nerves, treating sore throat, cramps, and diabetes, which are often marked by fluid deficiency.

Lemon and Lime
Lemon is used externally to heal sores (apply juice), to relieve itching from insect bites (rub in juice), and to soften and reduce corns (poultice). One drop of fresh juice combined with warm water makes a cleansing eye wash. Generally, limes can be substituted and are grown with fewer chemicals. The citric acid content of lemons and limes is 4-6 times higher than oranges and at least three times that of grapefruit. Thus these fruits should not be used by those with too much stomach acid or ulcers. Besides, citric acid thins the blood, and so citrus should be used cautiously by those with weak blood signs such as pale complexion and tongue, insomnia, irritability, and thinness.

Start with 1-3 lemons daily for one week and increase according to need and desire (9-12 lemons daily can be tolerated by the robust person in need of their properties).Lemon peel is used similarly to grapefruit peel, although it has stronger ability to move stagnant liver, while lime peel has even more specific action on the liver.

Author

Fitness Expert

Written by Fitness Expert

Our mission is to provide a comprehensive network of alternative medicine sources. These sources provide a variety of programs, health cures, therapies, books, and supplements. Additionally we look at the equipment and devices that promote and facilitate health and fitness for men, women and children.

0 comments: