According to the National Osteoporosis Foundation, approximately 10 million Americans have been diagnosed with osteoporosis. While treatment of osteoporosis is not limited to oral medications, they play an important role in preventing bone loss, and in some cases increasing bone mass. Side effects cause many patients to stop taking their osteoporosis medications, however, and this has drug makers working hard to find effective medications that are well-tolerated by patients. An Unpleasant Side Effect of Calcium Supplements? Experts at the National Institute of Arthritis and Musculoskeletal and Skin Diseases state that most Americans do not have adequate dietary intake of calcium. The recommended daily intake of calcium for those with osteoporosis is 1200mg per day with 800IU of Vitamin D. Maintaining a diet that includes calcium-rich foods is one way to achieve this level and taking calcium supplements is another. Although calcium is not scientifically proven to cause constipati
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