Many believe that the way one catches a cold is through the air via small droplets that are sneezed or coughed out by an ill individual. This isn't quite accurate. Most colds are caught by way of touching a contaminated object (including any number of common ones like a doorknob or a shopping cart handle) covered with those droplets. There are ways of preventing colds and making your home environment "cold free". Wash up! The best way to prevent colds from occurring is to wash one's hands thoroughly with warm water and soap. During cold season, you may want to do this a second and third time. If possible, fingernails should be scrubbed by a scrub brush to remove all that's caught underneath. Fingernails tend to harbor not only dirt, but also bacteria and viruses. If using a washroom is impossible, consider carrying around sanitizing towellettes. These are a good substitute in lieu of washing when ouotside. If you do need to cough or sneeze, do so into you
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