Strawberries have cooling thermal nature, sweet-and-sour flavor. These berries are beneficial for the spleen-pancreas and improve appetite. They moisten the lungs and generate body fluids. Strawberries are used for thirst, sore throat, and hoarseness. Eat before meals to treat poor digestion accompanied by abdominal pain and swelling. They relieve urinary difficulties including painful urination and inability to urinate. Very rich in silicon and vitamin C: useful for arterial and all connective tissue repairs. To strengthen the teeth and gums and help get rid of tartar, cut a strawberry in half and rub onto the teeth and gums; leave on 45 minutes and rinse with warm water. One of the first fruits to emerge in the spring, strawberries are good for spring cleansing and body detox. Allergic reactions to strawberries are often caused by berries that are not vine-ripened.
There are a series of nutrients that decrease cholesterol and saturated fat in the blood and arteries. These are lecithin, vitamin E and vitamin C , and niacin . These nutrients function efficiently in cleaning the arteries when taken in whole food. Lecithin is found in most legumes , particularly in soybeans. Both soybeans and mung beans are recommended by numerous researches and mainly by Chinese medicine for cleansing arteries, although nearly all beans, peas, and lentils are helpful. This is partly because legumes are a good source of choline, a lipotrophic agent that controls fat metabolism ; choline is also a main component of lecithin. When heat symptoms occur with arterial problems , the cooling qualities of soy and mung bean sprouts are useful. These sprouts are usually found in grocery stores and markets with well-stocked produce. Sprouts are also an excellent source of vitamin C, as well as cabbage, parsley, bell peppers, and citrus. Eating the white insides