Showing posts with label hemorrhoids. Show all posts

The Symptoms of Piles and How To Deal With Them Effectively

symptoms of piles
Piles (also called hemorrhoids) can make life quite uncomfortable for those who need to deal with them. Even simple things like sitting, lying, or standing can become a hardship; people dealing with the symptoms of piles may find it almost impossible to find a comfortable position. This condition is caused by enlarged veins in the anal area. It can be triggered by a number of different events such as straining too hard when trying to pass a stool, spending too much time sitting or standing, or as a result of pregnancy.

The Symptoms of Piles

Sometimes the symptoms of piles can pass quickly with minor inconvenience and only mild discomfort. Other people may have a much harder time of it, and these hemorrhoids can really interfere with life. The usual pile symptoms include;
  • Itching in the anal/rectal area
  • Fresh blood on toilet paper (if the blood is a darker color then this could indicate a problem higher up in the bowel). People might also notice stained underwear or even blood dripping when they try to pass a bowel motion.
  • There may be a lump in the anal area if the hemorrhoid has prolapsed. Sometimes a prolapsed hemorrhoid can be eased back under the skin, but other times it becomes stuck and this will increase the symptoms.
  • Individuals may find it hard to get comfortable in any condition because of pain and discomfort
The symptoms of piles can be unpleasant but hemorrhoids rarely cause serious problems. It is important though that anyone noticing blood in their stool gets this checked out by their doctor. This is due to the possibility that it might be caused by something more sinister than piles.

How to Deal with Piles

There are a number of options for people who have to deal with the symptoms of piles. It is recommended that people speak to their doctors about the problem but there are some home treatments that might help.
  • Many people how have needed to deal with piles have found that sitting in a warm bath can provide some relief which lasts for an hour or two afterwards.
  • Most chemists will have a selection of creams that can be used to help ease the symptoms of hemorrhoids.
  • It is important to not spend too much time sitting or standing; this can exacerbate symptoms.
  • Eating more fiber and drinking plenty of fluids can make help people cope better with the discomfort caused when passing a stool.
If the symptoms of piles persist or get worse then people need to return to see their doctor for other options to deal with the problem.

The symptoms of piles can be hard to deal with. Most people will be able to deal with the problem without too much hardship, but all rectal bleeding should be investigated by a doctor to rule out more serious complaints.

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Seven Alternative Hemorrhoid Treatments

alternative hemorrhoid treatments
Millions of people have hemorrhoids. In fact, according to the Mayo Clinic, about half of all adults by age 50 are affected. Because of the embarrassing nature of the topic, many suffer in silence, dealing with the itching, discomfort and bleeding that often accompany a flare-up.

Hemorrhoid Symptoms and Causes

According to the Mayo Clinic, “hemorrhoids, also called piles, are swollen and inflamed veins in your anus and lower rectum.” They form when the lower rectum is under increased pressure, causing the veins to stretch, bulge or swell.

Hemorrhoid symptoms include painless bleeding during bowel movements, itching in the anal region, pain, discomfort, protrusions from the anus, swelling or lumps around the anal area, and leakage of feces. Hemorrhoids can be caused by the following factors:
  • straining during bowel movements
  • sitting for long periods of time on the toilet
  • chronic diarrhea or constipation
  • being over weight
  • pregnancy, especially pushing during labor and delivery
  • anal intercourse
  • heredity
  • age

Natural Treatments for Piles

Medications and surgery are often used to treat hemorrhoids, but for most sufferers, piles can be treated at home with lifestyle changes. Why use alternative therapies? Because surgery can be uncomfortable and expensive if not covered by insurance; and medicines, even over-the-counter ones, often contain toxic chemicals such as parabens. See the article Ten Synthetic Personal Care Ingredients to Avoid for more on chemicals in body care products.

Instead choose effective natural hemorrhoid remedies such as:
  • witch hazel – Soak a cotton pad in witch hazel and pat the affected area. Chilling the pads in the refrigerator before use will provide added relief.
  • cleanliness – Keep the anal area clean with daily baths or showers. Washing the area with water is enough, as soap may aggravate the problem. The Mayo Clinic recommends gently drying the area with a hair dryer to minimize moisture, which can cause irritation.
  • warm Epsom salt bath – Soak in a warm Epsom salt bath to relieve symptoms, or purchase a sitz bath at a medical supply store.
  • cold compress – Apply cold compresses such as chilled cotton pads or ice packs to the anal area to reduce swelling. Make an ice pack by putting ice cubes or crush ice in a plastic bag and cover with a towel.
  • baby wipes – Dry toilet paper can irritate hemorrhoids. Instead use unscented, chlorine and alcohol-free, hypoallergenic baby wipes such as Earth’s Best or Seventh Generation.
  • cranberry poultice – Puree a few tablespoons of raw cranberries, wrap one tablespoon in a cheesecloth and place over the anus for an hour. Hold in place with tight underwear.
  • essential oils – Mix two drops of lavender and geranium oil with one ounce of almond oil. Dab a small amount onto a finger and apply to the skin around the anus. Liquid lecithin can also be used.

Hemorrhoid Prevention

According to the Mayo Clinic, “the best way to prevent hemorrhoids is to keep your stools soft, so they pass easily.” To prevent piles and reduce flare-ups do the following:
  • eat a high fiber diet – Add more fruits, vegetables and whole grains to the diet. Not only is this good for over all health, but fiber-rich foods soften and increase the bulk of stools, thus reducing the need to strain and chances of developing or irritating hemorrhoids.
  • stay hydrated – Drink six to eight glasses of water a day, as well as other non-alcoholic beverages to keep stools soft.
  • use a fiber supplement – Most people get less than the recommended 20 to 35 grams of fiber a day. Add a natural psyllium fiber supplement to the diet.
  • stop straining – Avoid straining or holding the breath while trying to pass a stool to decrease pressure on the veins in the rectum.
  • don’t hold a stool – People should go to the bathroom when the urge strikes. Waiting can cause the stool to become dry making it harder to pass.
  • exercise – Exercise can aid in weight loss, reduce pressure on veins and prevent constipation.
  • avoid sitting or standing for long periods – Sitting for prolonged periods, especially on the toilet can increase pressure on veins in the anal area.
  • drink lemon water – Lemons can help strengthen blood vessel walls and capillaries. Make a lemon drink at home: slice a lemon in four parts, place lemon and distilled water in a non-reactive pot with a top, cover and boil for 10 minutes, cool. Drink one cup daily.
By following a healthy lifestyle that includes a high fiber diet and exercise, hemorrhoids can be prevented and flare-ups reduced. When existing hemorrhoids are aggravated, reach for natural remedies to treat, soothe and minimize symptoms. Having a good arsenal of alternative, at-home treatments can help the many sufferers deal with the discomfort caused by this common ailment.

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