Cherries are fruits with warming thermal nature. They have sweet flavor, increase energy, tonifie the spleen-pancreas, and prevent involuntary seminal emission. Cherries are a well-known remedy…
Month: April 2026
If you are on a diet of fruits and vegetables only, it is likely that your total protein intake will have about 5% of calories or…
Bananas have very cooling thermal nature, they are sweet in flavor. These fruits have the property to lubricate the intestines and lungs, to treat constipation and…
There are a series of nutrients that decrease cholesterol and saturated fat in the blood and arteries. These are lecithin, vitamin E and vitamin C, and…
Avocados have a cooling thermal nature they have a sweet flavor, build the blood and, harmonize the liver, lubricates the lungs and intestines. They are a…
Apricot is a fruit that has neutral thermal nature. It has a sweet-and-sour flavor. Apricot has the property to moisten the lungs and it increases the…
Romaine.(Cancer Prevention) This celery-flavored green is one of the best vegetable sources of beta-carotene—712 micrograms per cup. Recent studies showed that high levels of beta-carotene impends…
The results of the first Canadian study of the effects of vitamin D deficiency have been released by Toronto’s Hospital for Sick Children, and they look…
When a person eats fatty foods, those fats are ultimately absorbed by the small intestine and sent along to the liver, which breaks them down into…
In a recent press release, a Chicago study of 68 existing studies on Beta carotene and vitamins A and E have been found to increase the…