The sun blesses our planet with life. In addition to washing the world with light, power, and warmth, its effect is felt right down to the…
Author: James Holloway
James Holloway
James Holloway is a wellness and mental health writer who explores the connection between lifestyle, emotional well-being, and overall health. His work focuses on practical habits, stress management, and evidence-informed wellness topics.
It is a fact that keeping up with your day by day dental hygiene helps you avoid heart attacks. The links between gum disease and heart…
Whether it’s nail biting, smoking or snacking, nearly everyone has a habit he wishes he could change.Wendy Wood, who studies human behavior at Duke University, has…
One in every five deaths in the United States is caused by smoking. The National Institute on Drug Abuse (NIDA) which functions under the U.S. National…
Noise is an environmental contaminant along with radiation, and organic and inorganic chemicals such as heavy metals and pesticides. Defined as a source that emits noise…
Researchers from California have found people can avoid the risk of heart disease by watching television comedy programs. Patients who were prescribed “ laughter” were found…
Before more people join the urban and suburban gardening movement, a warning should go out that growing fresh vegetables and herbs, lovely flowers and shrubs, and…
According to the American Cancer Society, smoking cigarettes increases a person’s chance of having a heart attack, getting lung disease, and getting cancer. The best way…
No matter the season, indoor tanning remains a habitual practice for many individuals. According to the American Academy of Dermatology (AAD), around one million people in…
No matter your age, if you don’t take certain precautions, the hot weather can be a miserable experience. A lot of what we know about protecting…