Health & Nutrition Facts for Bodybuilders

According to the United States Environmental Protection Agency, carbon monoxide is a gas that is hard to detect and that can kill an individual in a very short period of time. Each year hundreds of individuals die after unknowingly inhaling carbon monoxide. Being aware of the symptoms of carbon monoxide poisoning and preventing carbon monoxide leaks has the potential to save lives. Causes of Carbon Monoxide Poisoning According to the Center for Disease Control carbon monoxide poisoning can occur when an individual breathes in combustion fumes. Car exhaust, gas stoves, gas heaters, and a variety of other combustion based household appliances emit carbon monoxide. Normally this is not a problem, but if too much carbon monoxide accumulates in an area that is not well ventilated the results can be tragic. Symptoms of Carbon Monoxide Poisoning The NY Times reports carbon monoxide causes the body to be oxygen starved because it takes the place of oxygen in the blood. Symptoms of carbon

TED hose, also known as anti-embolism stockings, are recommended by health care providers for individuals who are prone to poor leg circulation, deep vein thrombosis, extended periods in bed, etc. TED hose are worn to help reduce swelling and increase circulation in the legs. They are available in both thigh and knee high lengths in a variety of sizes. TED hose should be worn as recommended by a health care provider. The stockings must be taken care of properly to maximize their effect. Knowing when to change and replace them helps to insure they are being used properly. TED hose are worn for specific periods each day. A health care provider will determine the amount of time per day an individual wears TED hose. After each recommended amount of time wearing the hose is reached, the hose should be removed and properly cleaned. Changing TED hose after each use can help lengthen the amount of time each pair will last before needing replaced. This also allows the TED hose to be washed a