Home Remedies for Removing Dark Spots

Dark spots on the skin, also called liver or age spots, usually appear on areas of the body that have the most sun exposure, like the face, arms and trunk. You may begin seeing dark spots at age 40, but they can occur earlier. Age spots are harmless, according to the Mayo Clinic, and don’t need treatment. But some people choose to have them lightened for cosmetic reasons. The best way to prevent dark spots is by minimizing sun exposure.

Some sunscreens are infused with a host of ingredients that can lighten lighten liver spots and freckles. Hydroquinone is an organic compound that reduces melanin in the skin. Applying a sunscreen with hydroquinone to dark spots can lighten pigment. For all over freckling or several dark spots, applying the sunscreen all over provides a better chance of fading skin evenly. SkinTx: Sunbalance is an example of one product that contains four percent hydroquinone.

Vitamin C is also known to lighten pigment. An article published in 2006 in the journal "Phytotherapy Research" indicates that vitamin C "has been tested extensively and is reported to inhibit the production of melanin." The Naked Bee produces a sunscreen enriched with vitamin C.

Benzoyl peroxide is one of the most commonly used acne medications. It's also known for it's bleaching properties. Considering that 20 percent of American adults have acne, according to the Acne Resource Center, it's likely that most homes have a benzoyl peroxide gel or wash in the bathroom medicine cabinet. The downside is that benzoyl peroxide kills the bacteria that causes acne, it dries skin and can be irritating. So it's best to use this product on dark spots for people who already have an oily complexion.

Because skin lightening is so popular, cosmetic companies are infusing soaps and washes with ingredients known to eliminate dark spots. You may already have a shower cleanser that contains additives for moisturizing and vitamins to enrich the health your skin. If these ingredients happen to be kojic acid, L-glutathione or glycolic acid, by increasing the application, you could lighten dark spots faster. Not only does it take several weeks before you will notice an improvement, but it's recommended to use these mild skin lighteners two or three times a day to get better results. SkinWhite and SW+SS are two bar soaps that are enriched with compounds that fade pigment.

buy steroids legally uk

Nutrients for Cleansing the Heart and Arteries

There are a series of nutrients that decrease cholesterol and saturated fat in the blood and arteries. These are lecithin, vitamin E and vitamin C , and niacin . These nutrients function efficiently in cleaning the arteries when taken in whole food. Lecithin is found in most legumes , particularly in soybeans. Both soybeans and mung beans are recommended by numerous researches and mainly by Chinese medicine for cleansing arteries, although nearly all beans, peas, and lentils are helpful. This is partly because legumes are a good source of choline, a lipotrophic agent that controls fat metabolism ; choline is also a main component of lecithin. When heat symptoms occur with arterial problems , the cooling qualities of soy and mung bean sprouts are useful. These sprouts are usually found in grocery stores and markets with well-stocked produce. Sprouts are also an excellent source of vitamin C, as well as cabbage, parsley, bell peppers, and citrus. Eating the white insides

Causes of Easy Bruising: Reasons Why People Bruise Easily

Bruising , a reddish or purple discoloration under the skin, most often results from trauma to the small blood vessels, called capillaries, but can also occur spontaneously. How and Why Bruises Occur Blood leaks out of the capillaries and accumulates under the skin, gradually absorbing over several days. Bruising most often occurs because people run into objects or experience other trauma. Most bruising is easily explained, but frequent bruising that occurs without obvious cause needs prompt investigation, since several serious diseases can cause bruising. In general, women bruise more easily than men. How Aging Increases the Risk of Easy Bruising Bruising increases as people age for several reasons. Skin thins as people age and the capillaries become more fragile. The layer of fat that cushions blood vessels and protects them from injury becomes thinner as well. Older people often take medications and supplements that thin the blood and contribute to easy bruising. Visi

Stye - Symptoms and Treatment

A stye is an infection, typically a bacterial infection, which causes a painful red lump either on the edge or inside of the eyelid. Bacteria grow at the root of an eyelash follicle or inside an oil gland. The bacteria can be a result of poor hygiene, touching the eyes with unwashed hands or chronic inflammation. The stye resembles a pimple or a boil and is usually filled with pus. A stye does not pose a risk to vision and most often heals without treatment within a week. However, a stye may require treatment with a doctor if the infection does not resolve with at-home remedies. Symptoms of a Stye A stye is not usually hard to spot. Not only does a red lump form on either the top or bottom eyelid, but pain is also an immediate symptom of the condition. Typical symptoms of a stye include: red lump on the eyelid similar to a pimple watering of the eye eyelid pain and swelling clear or yellow fluid collecting in the stye A normal stye will come to a head in approximately three to

Health & Nutrition Facts for Bodybuilders

Search This Blog