Skip to main content

How to Protect Others When Someone Has Flu

flu prevention tips

Someone in the house has been diagnosed with the flu. This places others in the household, especially close contacts (those within six feet of the sick person), at risk for developing an influenza infection as well. While providing basic care, home caregivers of a person with the flu can protect themselves and others from unnecessary exposure to the influenza virus, may benefit from anti-viral prophylactic treatment, and can use sanitary practices that may lessen the spread of flu germs.

Are People in the Household High Risk for Flu Complications?

People who are high risk for complications of the flu should contact their healthcare provider regarding whether or not to obtain anti-viral treatment if they are in close contact with someone diagnosed with the flu.

High risk groups for serious complications from the flu include, but are not limited to, those who are:
  • 65 years old and older
  • Pregnant or are within two weeks of an ended pregnancy
  • Diagnosed with a chronic illness such as diabetes, asthma, heart disease
  • Young children, especially younger than two but children up to age four may be higher risk than older children
  • Receiving treatments that decrease immunity, such as certain cancer treatments

If possible, people who are at high risk for complications from the flu should avoid exposure to people who have flu-like symptoms. If the primary caregiver in the home is in a high-risk category, ideally another caregiver should be designated to care for the person with flu symptoms. If another caregiver is not an option, try to limit exposure as much as possible.

Many people who are in high-risk categories are encouraged to get the flu shot, and people in their household may also be encouraged to get the influenza vaccine whether or not the high-risk person is eligible for the shot, but the vaccine will not help someone who has already developed flu-like symptoms. People who get the seasonal influenza shot and/or the H1N1 (swine) flu shot can still get the flu.

How to Help Prevent the Spread of Flu in the Home

Below are some ways to protect others in the household if someone has the flu, if possible:
Tips for seeking the advice of a healthcare professional include:
  • Others in the home may contact their healthcare provider or a flu hotline to see if they should obtain a prescription for anti-viral medications, whether or not they are in a high risk category for flu complications.
  • If others in the home begin to have flu-like symptoms, they should contact a healthcare provider or flu hotline.

Tips for limiting exposure to the flu virus include:
  • Avoid close contact with the sick person by having that person stay in a separate room with a separate bathroom, if possible.
  • Encourage visitors to call rather than to visit in person.
  • Have the ill person or others in the same room wear face masks.
  • Designate one person, preferably someone that is not high risk for complications, to care for the sick person.
  • Avoid having a sick person to care for those who are high risk for complications of the flu, such as infants or elderly members of the household.
  • Have all persons in the household cover their coughs or sneezes with their inner arm. People who are carrying small children who are coughing and/or sneezing may protect themselves by carrying the child with his chin on the caregiver’s shoulder.

Cleaning tips in the home when someone has the flu include:
  • Wash hands appropriately and frequently. For more information on handwashing, see the article entitled Washing Hands Saves Lives.
  • Consider using paper towels rather than cloth towels during the infectious phase.
  • Ensure that all disposable items, such as tissues, used by the infected person are put in the trash after use.
  • Keep surfaces and other items in the home as clean as possible by disinfecting them per manufacturer’s recommendations.
  • Common eating utensils should be washed before another person uses them.
  • Dirty linens should be handled carefully and washed with laundry detergent and dried on a hot setting. Readers may wish to read How to Make a Bed With Someone in It.

Protecting Others When Someone Has the Flu at Home


When someone in a household is diagnosed with the flu, others are at risk for developing influenza as well. Other contacts within the home, especially those at risk for serious complications of the flu, can use these guidelines to help protect themselves and others from getting the flu as well. No preventive measures will guarantee that others will not get the flu, but these guidelines may help lessen the flu symptoms of close contacts if they do get the viral infection as well.

Although the source listed below is geared toward H1N1 or swine flu, many of the suggestions above can help if someone in the household has seasonal flu as well.

legit online steroids

Popular posts from this blog

Safeguard the Achilles

One of the most painful tendon injuries is Achilles. But there are also ways to avoid these injuries. Here are some of them: You’ll feel a burning and piercing in the tendon above your heel and it can even make a crackling sound when you move it. Any higher up your calf and it’s more likely that you’ve strained or pulled a muscle. Rupturing your Achilles tendon is a exceptionally painful experience and you’ll know when you’ve done it. Your Achilles tendon connects your calf muscles to your heel bone and is made of thousands of individual fibers of collagen. Restricted blood flow to this area slows repair and pain will worsen if you keep training . Four important factors in healing the Achilles are: rest, ice, compression and elevation. If your tendon is harmed take a break from all weight bearing sport (except swimming) for at least 2 weeks. You can recover from mild injury in a couple of weeks but a severe one can take 5 months. In order to prevent Achilles injury in

Diabetes Food Pyramid

This diabetic food pyramid functions in a similar way to the regular food pyramid. One of the main differences is that the diabetic food pyramid focuses on limiting sugar intake . Diabetes is a disease that prohibits people from eating sugar at the same levels that they used to. This does not mean that all diabetics have to avoid sugar like vampires avoid the sun! Some people have mild cases that enable them to eat sugar once in a while. Others have to avoid it at all costs. The diabetic food pyramid is a lifesaver to many people. Just by looking at the pyramid they can tell which foods to eat and which ones not to. It also suggests serving sizes and suggestions for planning whole meals. The diabetic food pyramid has six categories of food groups. At the bottom the main group is grains, starchy vegetables, and beans. The second grouping on the diabetic food pyramid includes vegetables and fruits . The third includes diary products, meats and other sources of protein. At the t

Causes of Easy Bruising: Reasons Why People Bruise Easily

Bruising , a reddish or purple discoloration under the skin, most often results from trauma to the small blood vessels, called capillaries, but can also occur spontaneously. How and Why Bruises Occur Blood leaks out of the capillaries and accumulates under the skin, gradually absorbing over several days. Bruising most often occurs because people run into objects or experience other trauma. Most bruising is easily explained, but frequent bruising that occurs without obvious cause needs prompt investigation, since several serious diseases can cause bruising. In general, women bruise more easily than men. How Aging Increases the Risk of Easy Bruising Bruising increases as people age for several reasons. Skin thins as people age and the capillaries become more fragile. The layer of fat that cushions blood vessels and protects them from injury becomes thinner as well. Older people often take medications and supplements that thin the blood and contribute to easy bruising. Visi